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Looking Beyond Food Triggers for Healing the Gut & IBS.
When you are struggling with gut problems like bloating, gas, pain, and heartburn, it's normal to start to evaluate what you're eating and if it's causing problems. Most of these symptoms are triggered around meal times so it makes sense that food might be the culprit. Food triggers are also commonly listed causes for all…
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Beating the Daily Bloat
Bloating is by far one of the most common complaints I hear from patients whether or not that is what actually brought them into my office. It is always one of the first things that we work on, because if you are bloated then your digestive system is not working as efficiently as it should…
